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Daily foot care

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 Foot care should take place on a daily basis and thus form part of the daily routine of one's personal hygiene. At least once a day it is good to wash your feet and inspect the entire surface of the epidermis of the foot and toes in order to assess their state of health. Any problems that we may find are usually redness, cracks, swelling, hardening, ingrown nails, cuts, and micro-lesions. Wash your feet Your feet need to be washed with warm water and mild soap every day. The temperature of the water is important because if it is too high or too low it can lead to more foot problems than it benefits. The body temperature of 37 degrees is the most suitable value as the temperature of water in which to immerse the feet. Subsequently, the choice of soap is important because it must respect the pH of the body and thus avoid it being too aggressive. There are herbal soaps or you can wash your feet even without soap using only a soft sponge and your hands. On the epidermis of the foot, t...
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Burdock natural remedy for pimples

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Burdock is an excellent natural remedy for the treatment and containment of pimples thanks to its antibiotic power . Burdock is a herbaceous plant with large roots and a bushy stem, characterized by purplish or purple flowers arranged in the form of tubules. The roots are mainly used for therapeutic purposes , but the use of leaves, stems, inflorescences and the flowers themselves is not excluded. From the purifying and diuretic power, in terms of cosmetics and skin care burdock exerts its efficacy thanks to some active ingredients. First of all the mucilages that have a soothing power on irritations and redness thanks to their ability to create an invisible protective barrier against external agents. Then arctiopicrin, a kind of natural antibiotic essential for reducing bacterial colonization often responsible for acne. Then the arctic acid, to promote healing of the skin, and inulin with antifungal power. Acne is a disease affecting the skin that, due to the most varied causes...
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