Pomegranate juice is a concentrate of antioxidant substances that protect the body from damage to the cells, due to oxidative stress and from those caused to the cardiovascular system from cholesterol and diabetes . The pomegranate juice benefits are due to the presence of vitamins, minerals and antioxidants, useful to combat cellular aging caused from harmful free radicals.
These protective properties, demonstrated by modern scientific research, are attributed to the phenolic component, which favors the strengthening of the gastric mucosal barrier and the proper function of the cardiovascular system.
A native of Persia, the pomegranate was imported by the Romans in Italy at the time of the Punic Wars; hence the botanical name Punica granatum. In ancient times, the bark was used to the astringent properties and disinfectants (is perhaps the most effective deworming that exists in nature).
Today, however, we use its juice to protect the heart and blood vessels against atherosclerosis occurrence and the damage caused by disorders such as cholesterol, diabetes; and to counteract premature aging of cells, caused by oxidative stress.
Pomegranate juice, obtained from the mechanical pressing of the grains contained in the fruit, is a mine of vitamins A, B complex, C and tannins from the properties antioddidanti, astringent, tonic and refreshing, able to slow down the oxidative process that is at the origin atherosclerosis.
Thanks also to the high content of flavonoids is considered a powerful scavenger because it protects the cells from oxidizing free radicals, thus counteracting the apoptosis and premature aging process of the whole organism.
Furthermore, the pomegranate juice keeps under control the levels of cholesterol and blood sugar, thanks to the presence of phenols that inhibit the alpha-amylase enzyme.
Particularly ellagic acid, gallic acid, the active ingredients that have anti-inflammatory, antiallergic, gastroprotective vasoprotective and slow down the digestion of starch content in foods like bread, pasta, potatoes, thereby reducing the absorption of glucose and its subsequent release in the blood.
Normally in a healthy condition, free radicals are deactivated by antioxidants, but can become harmful in excess, it damages all of the cell components, including proteins, lipids and DNA, and the increase of these attacks leads in the wrong codes genomes. The repetition of these errors results in apoptosis or cell death.
The more frequent these events, the more rapid is the aging of skin tissue (wrinkles, loss of elasticity, skin spots), eye problems (cataracts, macular degeneration), the brain (Alzheimer's, brain degeneration), arthritis and degeneration muscle, as normal human cells have a limited number of replication and eventually come into a state of non-divisibility, called repeatable senility.
In particular, the degeneration of the tissues that make up the blood vessels can give origin to arteriosclerosis, a hardening of the tissue, or sclerosis of the arterial wall that appears with age, as a result of the accumulation of fibrous connective tissue at the expense of the elastic component. A special form of this disorder is atherosclerosis, characterized by chronic inflammation of the arteries of large and medium caliber that is established as a result of cardiovascular risk factors such as smoking, high cholesterol, diabetes, hypertension, obesity.
Comments
Post a Comment